Let me fill your fridge so you can focus on your baby.
postpartum provisions
Postpartum Provisions delivers fully prepared, nourishing meals to new moms throughout LA. Each weekly menu is built around balanced, satisfying food with complex carbs, quality protein, healthy fats, fiber, and key nutrients to support you in this postpartum season.
Because this is a small-batch weekly service, spots are limited. New menus go live every [day of week]. Order by Monday for Thursday delivery.
lovingly prepared
Thoughtfully sourced,
The quality of ingredients matters — both for how the food tastes and how it supports you. I love working with small-batch makers and thoughtful brands who care deeply about quality and sourcing, so every meal feels as good as it tastes.
FAQs
Serving sizes vary by item, but most meals are designed to provide generous portions. Many families use Postpartum Provisions to help feed both the new mom and her partner during the week, depending on appetite and selections.
They are designed with postpartum recovery in mind, but anyone can enjoy them. The meals are balanced, nutrient-dense, easy on digestion, and made to support energy, nourishment, and everyday life.
Not at this time. Menus are curated weekly and substitutions are not available. However, allergens will be clearly noted on the menu so you can choose what works best for you.
We prioritize high-quality ingredients and love supporting small, thoughtful brands whenever possible. Some of the companies we incorporate into our meals include Get Hooked Seafood, In Season Juice, Oaktown Spice Shop, and Mary’s Chicken.
Postpartum food should feel nourishing, familiar, and within reach.
As a holistic nutritionist, postpartum chef, and recipe developer, my approach is rooted in real, recognizable ingredients that feel grounding, satisfying, and easy to enjoy. I pull from nutrition research, everyday cooking, and years of professional experience to create balanced meals that support recovery, breastfeeding, digestion, immunity, and energy — so you can feel cared for as you care for your baby.
Hi, I’m Karlee — the chef behind Postpartum Provisions.
